Parsley peppercorn ground beef steaks (recipe)

Parsley peppercorn ground beef steaks (recipe)
Name	Parsley peppercorn ground beef steaks
Ingredients	Ground beef round • Salt • Garlic cloves • Parsley • Black peppercorns • Salt • Beef broth • Brandy • Heavy cream • Butter • Parsley
Cooktime (in hours)	0.3
Preptime (in hours)	0.2
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	77
Fat	7.2
Protein	1.2
Carbohydrate	2.9
Fiber	0.8
Net carbohydrates	2.1
Sugar	0.2
Saturated fat	4.4
Cholesterol (mg)	24.2
Sodium	536.5
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Parsley peppercorn ground beef steaks (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Parsley peppercorn ground beef steaks (recipe) details
Parsley peppercorn ground beef steaks (recipe) image(external)

Recipe instructions

1. Mix meat mixture ingredients until well blended.
2. Shape into four 1 1/4-inch thick patties.
3. Press pepper into flat sides.
4. Let stand 15 minutes.
5. Lightly sprinkle salt over bottom of a large nonstick skillet.
6. Place over medium high heat until hot.
7. Add patties and cook until well browned on both sides and no longer pink in centers, about 15 minutes.
8. If not making the sauce, sprinkle with the parsley and serve.
9. If servinig with sauce, remove patties to warm plates.
10. Remove any excess fat in skillet, leaving brown (not burned;) bits.
11. Add brandy or broth and cook and stir until reduced to about 2 tbls.
12. Add cream and butter.
13. Stir over high heat until reduced to 3 tbls.
14. Spoon over meat.
15. Sprinkle with remaining parsley.
16. Enjoy!
17. Makes 4 servings.
    
    Food tags
    Belgian, European,

Parsley peppercorn ground beef steaks (recipe) details

Time:
Prep Time in Hours and Mins:30M

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