Pop in the mouth meatballs (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Pop in the mouth meatballs (recipe)
NamePop in the mouth meatballs
IngredientsGround turkey Scallion Currants Fresh parsley Of fresh mint Salt Cinnamon Cayenne
Cooktime (in hours)0.25
Preptime (in hours)0.25
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories26.5
Fat1
Protein2.4
Carbohydrate1.9
Fiber0.2
Net carbohydrates1.7
Sugar0.9
Saturated fat0.3
Cholesterol (mg)9
Sodium60.6
Yield30 meatballs
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Pop in the mouth meatballs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Pop in the mouth meatballs (recipe)


  1. Coat a 10 by 15 inch jelly roll pan with cooking spray. In a large bowl, combine ground turkey, scallions, bread crumbs, currants, parsley, mint, egg white, salt, cinnamon, and cayenne. Mix lightly to combine.
  2. Shape in to 1 inch balls and place on prepared pan. Refrigerate 1 hour.
  3. Preheat oven to 350. Bakemeatballs for 10 minutes. Transfer pan to broiler and broil 3-4 inches from the heat for 3-5 minutes, until lightly browned.

    Food tags
    Greek, European, Toddler Friendly, Kid Friendly, Potluck,, Easy, Inexpensive


Pop in the mouth meatballs (recipe) details

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD