Ranch mini meat loaves (recipe)

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Ranch mini meat loaves (recipe)
NameRanch mini meat loaves
IngredientsMilk Egg Lean ground beef Worcestershire sauce Cheese
Cooktime (in hours)0.75
Preptime (in hours)0.25
Totaltime (in hours)1
Keto friendlinessKeto friendly
Calories171.5
Fat9
Protein17.1
Carbohydrate4.3
Fiber0.2
Net carbohydrates4.1
Sugar0.6
Saturated fat3.6
Cholesterol (mg)85.8
Sodium127.2
Servings6
Yield6 mini-loaves
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ranch mini meat loaves (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Ranch mini meat loaves (recipe) image(external)

Recipe instructions

  1. Preheat oven to 350 degrees.
  2. In large bowl, beat milk and egg with a fork.
  3. Mix in beef, bread crumbs and dressing mix.
  4. Shape into 6 small loaves.
  5. Place in an ungreased 13\x9\ pan.
  6. Brush loaves with Worcestershire Sauce.
  7. Bake, uncovered, for 35-45 minutes until center is no longer pink and juices run clear (at least 160 degrees).
  8. Decorate with strips of cheese if desired.

    Food tags
    Kid Friendly,, Oven, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:1H

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Contributors: Prab R. Tumpati, MD