Ranch mini meat loaves (recipe)
| Ranch mini meat loaves (recipe) | |
|---|---|
| Name | Ranch mini meat loaves |
| Ingredients | Milk • Egg • Lean ground beef • Worcestershire sauce • Cheese |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 171.5 |
| Fat | 9 |
| Protein | 17.1 |
| Carbohydrate | 4.3 |
| Fiber | 0.2 |
| Net carbohydrates | 4.1 |
| Sugar | 0.6 |
| Saturated fat | 3.6 |
| Cholesterol (mg) | 85.8 |
| Sodium | 127.2 |
| Servings | 6 |
| Yield | 6 mini-loaves |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ranch mini meat loaves (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Ranch mini meat loaves (recipe) image(external)
Recipe instructions
- Preheat oven to 350 degrees.
- In large bowl, beat milk and egg with a fork.
- Mix in beef, bread crumbs and dressing mix.
- Shape into 6 small loaves.
- Place in an ungreased 13\x9\ pan.
- Brush loaves with Worcestershire Sauce.
- Bake, uncovered, for 35-45 minutes until center is no longer pink and juices run clear (at least 160 degrees).
- Decorate with strips of cheese if desired.
Food tags
Kid Friendly,, Oven, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H
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Contributors: Prab R. Tumpati, MD
