Rib-eyes with red wine pan sauce (recipe)
| Rib-eyes with red wine pan sauce (recipe) | |
|---|---|
| Name | Rib-eyes with red wine pan sauce |
| Ingredients | Salt • Black pepper • Olive oil • Unsalted butter • Shallots • Dry red wine • Beef broth • Chicken broth • Dijon mustard |
| Cooktime (in hours) | 0.3 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.633333333 |
| Keto friendliness | Keto friendly |
| Calories | 177.7 |
| Fat | 15.2 |
| Protein | 0.9 |
| Carbohydrate | 2.2 |
| Fiber | 0.1 |
| Net carbohydrates | 2.1 |
| Sugar | 0.3 |
| Saturated fat | 7.8 |
| Cholesterol (mg) | 30.7 |
| Sodium | 175.2 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rib-eyes with red wine pan sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Rib-eyes with red wine pan sauce (recipe) details
Recipe instructions
- Pat the steak dry with paper towels and sprinkle with salt and pepper.
- In a big skillet or saute pan over med-high heat, add the olive oil.
- Add the steaks to the hot pan and cook for 3 minutes per side for med-rare, 4 minutes for medium, and 5 minutes for well done.
- Remove from the pan to a platter and cover with foil to keep warm.
- Pour off any fat from the pan; decrease heat to medium and add 2 tablespoons of the butter.
- Add in the shallots and cook until softened but not brown, 1-2 minutes.
- Add the wine and cook for 30 seconds; add the broth, vinegar, and mustard; bring to a full rolling boil over high heat, stirring to dissolve the brown particles that cling to the pan.
- Continue to cook until the liquid is reduced by half and thickened, 3-4 minutes; remove from the heat.
- Cut the remaining 2 tablespoons butter into small pieces; toss into the pan and whisk until dissolved.
- Place the steaks on dinner plates and top each with about 3 tablespoons of the red wine sauce; serve immediately
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Food tags
< 60 Mins"
Rib-eyes with red wine pan sauce (recipe) details
Time:
Prep Time in Hours and Mins:38M
"
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Contributors: Prab R. Tumpati, MD
