Sausage and mushroom salad (recipe)
| Sausage and mushroom salad (recipe) | |
|---|---|
| Name | Sausage & mushroom salad |
| Ingredients | Sausages • Garlic clove • Olive oil • Red wine vinegar • Mustard • Honey • Blue cheese • Mushrooms |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 260.8 |
| Fat | 22.3 |
| Protein | 11.4 |
| Carbohydrate | 4.5 |
| Fiber | 1 |
| Net carbohydrates | 3.5 |
| Sugar | 2.5 |
| Saturated fat | 7.8 |
| Cholesterol (mg) | 41.1 |
| Sodium | 544.9 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sausage and mushroom salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Remove the casings from the sausage and place in fry pan breaking it up to cook. While sausage is cooking, mix salad dressing.
- Mix together 1 clove of garlic, olive oil, red wine vinegar, mustard, honey and the pinch of salt & pepper. Shake together to mix well.
- Add the sliced mushrooms to the sausages and cook until done.
- Assemble rest of salad.
- Place spinach in bowl. Crumble blue cheese and add to spinach. Add the sausage/mushroom to salad. Add dressing and toss.
- Can be served individually or in a serving bowl
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Food tags
< 60 Mins"
Sausage and mushroom salad (recipe) details
Time:
Prep Time in Hours and Mins:40M
"
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Contributors: Prab R. Tumpati, MD
