Slices of cow sucadelappen (recipe)

From WikiMD's Wellness Encyclopedia

Slices of cow sucadelappen (recipe)
NameSlices of cow (sucadelappen)
IngredientsBeef Pepper Salt Butter Margarine Hot water
Cooktime (in hours)6
Preptime (in hours)0.166666667
Totaltime (in hours)6.166666667
Keto friendlinessKeto friendly
Calories1936.2
Fat206.6
Protein19.1
Carbohydrate0.3
Fiber0
Net carbohydrates0.3
Sugar0
Saturated fat86.1
Cholesterol (mg)285.7
Sodium529.9
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Slices of cow sucadelappen (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Slices of cow sucadelappen (recipe) image(external)

Recipe instructions

  1. Sprinkle salt and pepper on both sides of the beef.
  2. In a large pot, melt the butter and margarine over high heat, until it's starting to brown. Mix well - the margarine will melt faster than the butter.
  3. When the butter is browning, put the slices of beef in the pot (still over high heat) and turn after 1-2 minutes.
  4. When the other side is browned too, add 1-2 cups of hot water (the beef should be covered), put the lid on and let simmer on the low heat (just a little bubbling in the pot)) for at least 6 hours.
  5. When the beef is done, lift the beef from the pot and put in a bowl.
  6. Then, very carefully, drain off most of the molten butter/margarine from the pot. You should be left with a brown sludge that actually contains very little fat.
  7. Pour this thin gravy over the beef before serving, and also over some nice cooked potatoes. Alternately, you could thicken with a little flour or cornstarch.
  8. You won't need a knife - the beef falls apart if you cough.

    Food tags
    Dutch, European, Very Low Carbs, Savory, Stove Top


Slices of cow sucadelappen (recipe) details:

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Time:
Prep Time in Hours and Mins:6H10M

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Contributors: Prab R. Tumpati, MD