Smothered cube steaks-low carb (recipe)
Smothered cube steaks-low carb (recipe) | |
---|---|
Name | Smothered cube steaks-low carb |
Ingredients | Heavy cream • Water • Butter • Salt • Pepper • Garlic powder |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 68.4 |
Fat | 7.3 |
Protein | 0.4 |
Carbohydrate | 0.6 |
Fiber | 0 |
Net carbohydrates | 0.6 |
Sugar | 0 |
Saturated fat | 4.6 |
Cholesterol (mg) | 27.1 |
Sodium | 8.1 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Smothered cube steaks-low carb (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Smothered cube steaks-low carb (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Dredge cube steaks in a combination of pork rind flour, garlic powder & salt.
- Fry in butter.
- When done, remove steaks from heat, and scrape all browned bits from pan.
- Add water, and cream, and stir as it comes to a boil.
- Cook till thickened.
- Season to taste with salt, pepper& garlic powder Place steaks back in cream sauce.
- Pepper and salt to taste.
- Serve with sautv ed mushrooms& onions.
Food tags
, Easy
Smothered cube steaks-low carb (recipe) details:
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD