Steak au poivre vert (recipe)
| Steak au poivre vert (recipe) | |
|---|---|
| Name | Steak au poivre vert |
| Ingredients | Heavy cream • Beef bouillon cubes • Fresh lemon juice • Salt • Dry sherry • Brandy • Green peppercorns |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 383 |
| Fat | 31.7 |
| Protein | 1.9 |
| Carbohydrate | 3.7 |
| Fiber | 0 |
| Net carbohydrates | 3.7 |
| Sugar | 0.6 |
| Saturated fat | 18.6 |
| Cholesterol (mg) | 108.8 |
| Sodium | 429.8 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Steak au poivre vert (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- In a heavy saucepan over medium-heat cook cream, stirring fairly frequently until reduced to approximately 1 cup.
- (Be sure to use a large enough pan as this bubbles up and will overflow pan if you are not careful).
- The cream should be thick.
- When it is, set in refrigerator.
- In skillet large enough to hold the filets in a single layer, heat oil until it is hot.
- Cook steaks for 3 to 4 minutes per side and then set aside and keep warm (I put them in oven at low temperature).
- Pour off excess fat from the skillet and deglaze with brandy; set aside.
- To the cream, add bouillon cubes, lemon juice, salt and sherry.
- Stirring constantly, bring to a boil.
- Remove from heat and add deglazing liquid along with the peppercorns.
- Reheat and pour a small amount over each steak.
- Serve remaining sauce in a gravy boat.
Food tags
, Stove Top
Steak au poivre vert (recipe) details
Time:
Prep Time in Hours and Mins:35M
"
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Contributors: Prab R. Tumpati, MD
