Stroganoff with filet of beef (recipe)
Stroganoff with filet of beef (recipe) | |
---|---|
Name | Stroganoff with filet of beef |
Ingredients | Filet of beef • Butter • Onions • Red wine • Butter • Flour • Tomato paste • Sour cream |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 2.5 |
Totaltime (in hours) | 2.833333333 |
Keto friendliness | Keto friendly |
Calories | 81.7 |
Fat | 6.5 |
Protein | 1.1 |
Carbohydrate | 2.4 |
Fiber | 0.2 |
Net carbohydrates | 2.2 |
Sugar | 0.8 |
Saturated fat | 4.1 |
Cholesterol (mg) | 16.8 |
Sodium | 308.8 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Stroganoff with filet of beef (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Stroganoff with filet of beef (recipe) details
Recipe instructions
- Slice beef into thin strips. Sprinkle freely with salt and pepper and let stand for 2 hours in a cool place or in the fridge.
- Make a roux by blending the flour into the butter over a gentle heat until the mixture is smooth and bubbles. Gradually stir in beef stock and cook until the mixture begins to thicken. Boil for 2 minutes then strain through a fine sieve into a saucepan. Add tomato paste and sour cream, stirring constantly.
- Meanwhile, fry the pieces of beef in butter along with the onion. When the meat is cooked to your tastes, pour the meat, onion and butter into the sauce. Taste for seasoning and adjust.
- Add red wine and simmer gently or cook in a double boiler over simmering water for 2 minutes.
- Serve at once with side dish of boiled rice, potato balls, barley or preferably buttered noodles and thin slices of dark butter bread.
Food tags
Russian, European,
Stroganoff with filet of beef (recipe) details
Time:
Prep Time in Hours and Mins:2H50M
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Contributors: Prab R. Tumpati, MD