Thai spiced short ribs (recipe)

Thai spiced short ribs (recipe)
Name	Thai spiced short ribs
Ingredients	Olive oil • Garlic • Fresh ginger • Thai red curry paste • Ground allspice • Salt • Pepper • Cinnamon stick • Fresh cilantro
Cooktime (in hours)	3
Preptime (in hours)	0.25
Totaltime (in hours)	3.25
Keto friendliness	Keto friendly
Calories	1809.7
Fat	167.8
Protein	65.8
Carbohydrate	4.8
Fiber	0.7
Net carbohydrates	4.1
Sugar	1.8
Saturated fat	72
Cholesterol (mg)	344.7
Sodium	515.1
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Thai spiced short ribs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Thai spiced short ribs (recipe) image(external)

Recipe instructions

1. Combine oil, ginger, curry paste, allspice, salt and pepper in a small bowl to make a paste. Rub on ribs.
2. Put ribs, cinnamon, onion & broth into a 4 1/2 quart or larger crockpot. Cover and cook until beef is tender, 6 to 7 hours on low or 3 1/2 to 4 hours on high. Skim excess fat from broth. Sprinkle with cilantro and serve.
   
   Food tags
   Thai, Asian,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:3H15M

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