The best homemade meatballs (recipe)
| The best homemade meatballs (recipe) | |
|---|---|
| Name | The best homemade meatballs |
| Ingredients | Ground beef • Ground turkey • Ground pork • Frozen chopped spinach • Parmesan cheese • Eggs • Garlic powder • Salt • Red pepper flakes • Panko breadcrumbs |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.666666667 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 36.1 |
| Fat | 2.4 |
| Protein | 3 |
| Carbohydrate | 0.6 |
| Fiber | 0.1 |
| Net carbohydrates | 0.5 |
| Sugar | 0.1 |
| Saturated fat | 0.9 |
| Cholesterol (mg) | 16.7 |
| Sodium | 72.1 |
| Yield | 100 meatballs |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
The best homemade meatballs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Preheat the oven to 400. Coat 2 large, rimmed baking sheets with cooking spray.
- In a large bowl, mix together all the ingredients until well incorporated. Try not to overmix.
- Pinch off a teaspoon or so of the meat mixture and gently roll it into a 1-inch ball. Repeat, arranging the balls 1/2 inch apart on the baking sheets.
- Bakethe meatballs until lightly browned and cooked through, 20 to 25 minutes.
- Eat 'em right away: Toss warm meatballs with your favorite bar-b-que sauce and serve them on toasted sandwich rolls with a side of coleslaw or as an appetizer.
-
Freeze 'em for later: Arrange cooled meatballs evely spaced on a baking sheet and freeze them for 20 minutes. Transfer them to ziplok freezer bags and store them for up to three months.
Food tags
Toddler Friendly, Kid Friendly, Weeknight,, Easy
The best homemade meatballs (recipe) details:
Time:
Prep Time in Hours and Mins:1H
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Contributors: Prab R. Tumpati, MD
