Tournedos brennan (recipe)

From WikiMD's Wellness Encyclopedia

Tournedos brennan (recipe)
NameTournedos brennan
IngredientsButter Flour Mushroom liquid Red wine Worcestershire sauce Salt Black pepper Tomatoes
Cooktime (in hours)0.416666667
Preptime (in hours)0.25
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories80.9
Fat5.9
Protein0.9
Carbohydrate4
Fiber0.7
Net carbohydrates3.3
Sugar1.5
Saturated fat3.7
Cholesterol (mg)15.3
Sodium120.4
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tournedos brennan (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. In a small saucepan, melt butter and saute mushrooms.
  2. Add flour and cook slowly a few minutes until slightly browned.
  3. Stir in wine, mushroom juice, and seasonings.
  4. Cook until thickened.
  5. While sauce is cooking, season and grill filets to taste (rare or medium rare) Cut the tomato into four nice slices and grill.
  6. Arrange tomato slice on each filet and pour mushroom sauce over all.

    Food tags
    , Beginner Cook, Stove Top, Easy


Tournedos brennan (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:40M

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