Weeknight thai beef 1 pan and 3 carbs! (recipe)
| Weeknight thai beef 1 pan and 3 carbs! (recipe) | |
|---|---|
| Name | Weeknight thai beef (1 pan & 3 carbs!) |
| Ingredients | Beef broth • Chunky peanut butter • Soy sauce • Lemon pepper • Onion powder • Garlic powder • Beef sirloin steaks • Beef steak • Green bell pepper • Green onions |
| Cooktime (in hours) | 0.1 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.433333333 |
| Keto friendliness | Keto friendly |
| Calories | 224.1 |
| Fat | 15.1 |
| Protein | 18.9 |
| Carbohydrate | 3.6 |
| Fiber | 1.2 |
| Net carbohydrates | 2.4 |
| Sugar | 1.4 |
| Saturated fat | 4.8 |
| Cholesterol (mg) | 56.7 |
| Sodium | 408.3 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Weeknight thai beef 1 pan and 3 carbs! (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Weeknight thai beef 1 pan and 3 carbs! (recipe) details
Weeknight thai beef 1 pan and 3 carbs! (recipe) image(external)
Recipe instructions
- Start 6 servings of white rice cooking according to package directions.
- Whisk together broth, peanut butter, soy sauce and lemon pepper in small bowl- set aside.
- Heat large nonstick skillet on medium high-heat until hot, then add beef, onion powder, garlic powder and pepper to taste- cook and stir 5 to 7 minutes or until no longer pink.
- Add green pepper and cook, stirring, 2 to 3 minutes or until tender- reduce heat to medium.
- Stir in peanut sauce until well blended, and sprinkle with green onions (optional).
-
Serve over hot rice- Enjoy!.
Food tags
Thai, Asian, Savory,, Easy, Inexpensive
Weeknight thai beef 1 pan and 3 carbs! (recipe) details
Time:
Prep Time in Hours and Mins:26M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
