Weeknight thai beef 1 pan and 3 carbs! (recipe)

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Weeknight thai beef 1 pan and 3 carbs! (recipe)
NameWeeknight thai beef (1 pan & 3 carbs!)
IngredientsBeef broth Chunky peanut butter Soy sauce Lemon pepper Onion powder Garlic powder Beef sirloin steaks Beef steak Green bell pepper Green onions
Cooktime (in hours)0.1
Preptime (in hours)0.333333333
Totaltime (in hours)0.433333333
Keto friendlinessKeto friendly
Calories224.1
Fat15.1
Protein18.9
Carbohydrate3.6
Fiber1.2
Net carbohydrates2.4
Sugar1.4
Saturated fat4.8
Cholesterol (mg)56.7
Sodium408.3
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Weeknight thai beef 1 pan and 3 carbs! (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Weeknight thai beef 1 pan and 3 carbs! (recipe) details
Weeknight thai beef 1 pan and 3 carbs! (recipe) image(external)

Recipe instructions

  1. Start 6 servings of white rice cooking according to package directions.
  2. Whisk together broth, peanut butter, soy sauce and lemon pepper in small bowl- set aside.
  3. Heat large nonstick skillet on medium high-heat until hot, then add beef, onion powder, garlic powder and pepper to taste- cook and stir 5 to 7 minutes or until no longer pink.
  4. Add green pepper and cook, stirring, 2 to 3 minutes or until tender- reduce heat to medium.
  5. Stir in peanut sauce until well blended, and sprinkle with green onions (optional).
  6. Serve over hot rice- Enjoy!.

    Food tags
    Thai, Asian, Savory,, Easy, Inexpensive


Weeknight thai beef 1 pan and 3 carbs! (recipe) details

Time:
Prep Time in Hours and Mins:26M

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Contributors: Prab R. Tumpati, MD