Wholesome spelt waffles (recipe)

Wholesome spelt waffles (recipe)
Name	Wholesome spelt waffles
Ingredients	Baking powder • Salt • Eggs • Milk • Seltzer water
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	65.7
Fat	6.1
Protein	1.7
Carbohydrate	1.3
Fiber	0
Net carbohydrates	1.3
Sugar	0
Saturated fat	1.3
Cholesterol (mg)	33.9
Sodium	164.1
Yield	12 waffles
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Wholesome spelt waffles (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Wholesome spelt waffles (recipe) image(external)

Recipe instructions

1. Preheat your waffle iron.
2. Mix the dry ingredients on a large bowl. Then whisk in all the wet ingredient until smooth.
3. Scoop the batter onto the waffle iron and close. Cook for 2-5 minutes, then repeat.
4. Make 12- 4 inch waffles.
   
   Food tags
   Grains,

Wholesome spelt waffles (recipe) details

Time:
Prep Time in Hours and Mins:15M

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