Yugoslavian burek (recipe)

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Yugoslavian burek (recipe)
NameYugoslavian burek
IngredientsOlive oil Yellow onion Ground beef Allspice Hungarian paprika Phyllo pastry sheet Butter
Cooktime (in hours)0.25
Preptime (in hours)0.25
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories396.2
Fat36.8
Protein14.6
Carbohydrate2.4
Fiber0.7
Net carbohydrates1.7
Sugar0.9
Saturated fat19.4
Cholesterol (mg)112.4
Sodium254.1
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Yugoslavian burek (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Heat a large frying pan and add the oil.
  2. Saute the onion until soft, and then add the beef, spices, and salt and pepper to taste.
  3. Cook until the meat is crumbly but not dry.
  4. Cool completely before you continue.
  5. Lay 1 sheet of phyllo dough on the counter.
  6. Brush with some of the butter.
  7. Place a heaping 1/3 cup of meat mixture acrosss the sheet along the long side, 2 inches from edge.
  8. Fold the bottom over the meat mixture and roll into a snake shape.
  9. Cut the roll in half and coil each roll into a snail shape.
  10. Place on a nonstick baking sheet and butt the end up against the edge of the pan to prevent uncoiling.
  11. Brush with additional butter.
  12. Bakein a prheated oven at 375 degrees for 15-20 min or until just golden.
  13. Keep the remaining sheets of phyllo dough covered with plastic, and work quickly to prevent in from drying out.

    Food tags
    European,


Yugoslavian burek (recipe) details

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD