Blackened sirloin with tex-mex butter (recipe)
| Blackened sirloin with tex-mex butter (recipe) | |
|---|---|
| Name | Blackened sirloin with tex-mex butter |
| Ingredients | Butter • Cumin • Oregano • Chili powder • Thyme • Cayenne pepper • Butter |
| Cooktime (in hours) | 0.133333333 |
| Preptime (in hours) | 0.583333333 |
| Totaltime (in hours) | 0.716666666 |
| Keto friendliness | Keto friendly |
| Calories | 634.6 |
| Fat | 47.8 |
| Protein | 47.9 |
| Carbohydrate | 0.3 |
| Fiber | 0.1 |
| Net carbohydrates | 0.2 |
| Sugar | 0 |
| Saturated fat | 19.7 |
| Cholesterol (mg) | 184.2 |
| Sodium | 169.8 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Blackened sirloin with tex-mex butter (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In small bowl, combine first 6 ing.
- Place in refrigerater.
- Brush the 1 T melted butter on steak.
- Rub blackened seasoning on each side of steak.
- Let stand 30 minutes.
- Cut steak into 4 pieces.
- Preheat a heavy saucepan to very hot.
- Add the oil.
- Add steak and cook on med-hi for 6-8 minutes, to desired doneness.
- Serve steak with a ball of Tex-Mex butter on top.
Food tags
Cajun, Spicy,, Stove Top, Easy
Blackened sirloin with tex-mex butter (recipe) details:
Time:
Prep Time in Hours and Mins:43M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
