Ground beef taco filling (recipe)

Ground beef taco filling (recipe)
Name	Ground beef taco filling
Ingredients	Ground beef • Garlic clove • Chili powder • Oregano • Ground cumin • Salt • Cinnamon • Tomato paste • Beef broth
Cooktime (in hours)	0.5
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	275.1
Fat	17.6
Protein	22.9
Carbohydrate	6
Fiber	1.5
Net carbohydrates	4.5
Sugar	2.5
Saturated fat	6.8
Cholesterol (mg)	77.1
Sodium	998.3
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ground beef taco filling (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Ground beef taco filling (recipe) image(external)

Recipe instructions

1. Coat a large skillet with spray oil.
2. Add ground beef to skillet along with garlic.
3. Cook over medium heat until browned - about 10 minutes.
4. Add dried onion, chili powder, oregano, cumin, salt, cinnamon and red pepper and stir well.
5. Add tomato paste and beef broth.
6. Bring to a boil and reduce heat, simmering until the liquid is reduced - about 15-20 minutes.
7. Serve with your favorite taco toppings.
   
   Food tags
   Lactose Free, Egg Free, Free Of...,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:35M

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