Ground beef taco filling (recipe)
| Ground beef taco filling (recipe) | |
|---|---|
| Name | Ground beef taco filling |
| Ingredients | Ground beef • Garlic clove • Chili powder • Oregano • Ground cumin • Salt • Cinnamon • Tomato paste • Beef broth |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 275.1 |
| Fat | 17.6 |
| Protein | 22.9 |
| Carbohydrate | 6 |
| Fiber | 1.5 |
| Net carbohydrates | 4.5 |
| Sugar | 2.5 |
| Saturated fat | 6.8 |
| Cholesterol (mg) | 77.1 |
| Sodium | 998.3 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ground beef taco filling (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Ground beef taco filling (recipe) image(external)
Recipe instructions
- Coat a large skillet with spray oil.
- Add ground beef to skillet along with garlic.
- Cook over medium heat until browned - about 10 minutes.
- Add dried onion, chili powder, oregano, cumin, salt, cinnamon and red pepper and stir well.
- Add tomato paste and beef broth.
- Bring to a boil and reduce heat, simmering until the liquid is reduced - about 15-20 minutes.
- Serve with your favorite taco toppings.
Food tags
Lactose Free, Egg Free, Free Of...,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD
