Ground beef teriyaki (recipe)
| Ground beef teriyaki (recipe) | |
|---|---|
| Name | Ground beef teriyaki |
| Ingredients | Green onions • Celery • Carrot • Green bell peppers • Red bell pepper • Ground beef • Soy sauce • Ground ginger • Red chile • Cooked rice |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 307.9 |
| Fat | 20.6 |
| Protein | 23.1 |
| Carbohydrate | 7 |
| Fiber | 2.3 |
| Net carbohydrates | 4.7 |
| Sugar | 3.2 |
| Saturated fat | 7.1 |
| Cholesterol (mg) | 77.1 |
| Sodium | 623.2 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ground beef teriyaki (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- In skillet over medium heat, in hot oil, cook onions, celery, carrots and bell pepper until tender-crisp.
- Remove from skillet and set aside.
- In same skillet, cook ground beef until browned.
- Drain off fat; stir in gravy, soy sauce, ginger and red chilies.
- Add vegetables and heat to boiling, stirring occasionally.
- Serve over rice.
Food tags
Japanese, Asian,, Stove Top, Stir Fry
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:45M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
