Mom's meatloaf german falsche hase (recipe)
| Mom's meatloaf german falsche hase (recipe) | |
|---|---|
| Name | Mom's meatloaf (german falsche hase) |
| Ingredients | Ground beef • Eggs • Onions • Milk • Bacon • Catsup |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1.25 |
| Keto friendliness | Keto friendly |
| Calories | 269.8 |
| Fat | 17.7 |
| Protein | 21.7 |
| Carbohydrate | 4.4 |
| Fiber | 0.2 |
| Net carbohydrates | 4.2 |
| Sugar | 1.1 |
| Saturated fat | 6.8 |
| Cholesterol (mg) | 132.1 |
| Sodium | 161.3 |
| Servings | 6 |
| Yield | 1 loaf |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mom's meatloaf german falsche hase (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Mom's meatloaf german falsche hase (recipe) image(external)
Recipe instructions
- Preheat oven to 400 degrees F.
- Soak white bread in enough milk to make a mush, set aside.
- Mix together ground beef, eggs, onion, salt and pepper; blend well.
- Add bread/milk mixture to the meat mixture.
- Pat meat into a loaf shape and place onto baking sheet with a lip to catch drippings (line the pan with foil for easy cleanup).
- Press bacon slivers gently into top of loaf with pointed tip of a knife.
- Spoon catsup generously (use more or less, to taste) on top of meatloaf, then sprinkle with fine breadcrumbs (the fine breadcrumbs will help catsup from running off).
- Bakefor 50-60 minutes, until the meat is nicely browned and topping is caramelized.
- Leftovers make scrumptious sandwiches the following day, so you may wish to double the recipe and make two loaves! My go-to bread for meatloaf sandwiches is Homepride butter-top white (while DH prefers whole-grain); spread with a little catsup and serve sandwiches with sides of My Mother's Bean and Carrot Salad (make ahead).
Food tags
German, European, High Protein,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H15M
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Contributors: Prab R. Tumpati, MD
