Mom florence's meatloaf (recipe)
| Mom florence's meatloaf (recipe) | |
|---|---|
| Name | Mom florence's meatloaf |
| Ingredients | Onion • Butter • Ground beef • Eggs • Worcestershire sauce • Mustard • Ketchup • Season salt • Kitchen Bouquet |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1.25 |
| Keto friendliness | Keto friendly |
| Calories | 438.1 |
| Fat | 29.6 |
| Protein | 35.6 |
| Carbohydrate | 5 |
| Fiber | 0.4 |
| Net carbohydrates | 4.6 |
| Sugar | 1.8 |
| Saturated fat | 11.7 |
| Cholesterol (mg) | 163.6 |
| Sodium | 242.8 |
| Servings | 10 |
| Reviewaggregate | |
{{
|= so you may need more ketchup or more mustard to your taste. Be careful of the mustard; it's strong.-->
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Time:
Prep Time in Hours and Mins:1H15M
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}}
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mom florence's meatloaf (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Mom florence's meatloaf (recipe) image(external)
Recipe instructions
- Saute chopped onion in butter until translucent.
- In another bowl, mix the rest of the ingredients.
- Add onions.
- Blend everything together. Form into a loaf in a cake pan because it will have grease in pan.
- Squirt more ketchup on top.
- Bakeat 375 degrees Fahrenheit for 1 hour until meat is done in center.
Food tags
< 4 Hours"
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