Moroccan beef kabobs (recipe)
| Moroccan beef kabobs (recipe) | |
|---|---|
| Name | Moroccan beef kabobs |
| Ingredients | Parsley • Cilantro • Onion • Lemon juice • Olive oil • Ground cumin • Ground coriander • Paprika • Cider vinegar • Ketchup • Garlic cloves • Gingerroot |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 555.8 |
| Fat | 39.7 |
| Protein | 43.5 |
| Carbohydrate | 4.7 |
| Fiber | 1.5 |
| Net carbohydrates | 3.2 |
| Sugar | 1.3 |
| Saturated fat | 14.2 |
| Cholesterol (mg) | 148.1 |
| Sodium | 143.5 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Moroccan beef kabobs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Moroccan beef kabobs (recipe) image(external)
Recipe instructions
- In a large resealable plastic bag, combine the parsley, cilantro, onion, lemon juice, oil, cumin, coriander, paprika, vinegar, ketchup, garlic, ginger, chili paste, salt and pepper; add beef. Seal bag and turn to coat; refrigerate for 8 hours or overnight.
- Coat a grill rack with cooking spray before starting grill. Drain and discard marinade. Thread the beef cubes onto 8 metal or soaked wooden skewers.
- Grill, covered, over medium-hot heat for 9-12 minutes, until meat reaches your desired doneness, turning occasionally
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Food tags
, Easy
Moroccan beef kabobs (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD
