Shakshuka (recipe)

Shakshuka (recipe)
Name	Shakshuka
Ingredients	Eggs • Olive oil • Tomatoes • Cumin
Cooktime (in hours)	0.5
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	160.2
Fat	12
Protein	7.6
Carbohydrate	6.3
Fiber	1.8
Net carbohydrates	4.5
Sugar	4.3
Saturated fat	2.5
Cholesterol (mg)	211.5
Sodium	77.6
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Shakshuka (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. put olive oil in a large frying pan and heat on medium ( we are not frying the sauce).
2. put in the 2 cans of tomato and sprinkle some cumin, salt and pepper to taste.
3. a dash of balsamic vinegar.
4. Now cook sauce on a gentle heat for about 15 minutes.
5. Make a spot in the sauce by using a spoon to make a 'well' in it.
6. put egg in said spot.
7. cover and cook to your liking.
   
   Food tags
   Vegetable, Egyptian, African, Weeknight,, Inexpensive

Keto-meter rating

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Time:
Prep Time in Hours and Mins:35M

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