Sirloin tips with mushrooms (recipe)
| Sirloin tips with mushrooms (recipe) | |
|---|---|
| Name | Sirloin tips with mushrooms |
| Ingredients | Sirloin tip steaks • Butter • Fresh mushrooms • Garlic cloves • Dijon mustard • Cornstarch • Heavy cream • Beef broth • White wine vinegar • Soy sauce • Dried parsley |
| Cooktime (in hours) | 2.5 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 2.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 588.1 |
| Fat | 45.9 |
| Protein | 38.4 |
| Carbohydrate | 5.2 |
| Fiber | 0.8 |
| Net carbohydrates | 4.4 |
| Sugar | 1.3 |
| Saturated fat | 22.1 |
| Cholesterol (mg) | 197.4 |
| Sodium | 587.4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sirloin tips with mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Preheat oven to 300 ?F.
- Melt butter and oil together in a large skillet. Add beef tips and brown on all sides.
- Transfer to a 2-quart baking dish.
- In the same skillet you browned the beef in, saute the mushrooms and garlic until mushrooms are tender, about 3 minute.
- Pour mushrooms and liquid over meat.
- Cover and bakeat 300 ?F for 2 hours or until meat is tender.
- In a small bowl, combine the mustard, cornstarch, and cream; set aside.
- In the skillet, combine the broth, vinegar, soy sauce, and parsley; bring to a boil. Boil for 2 min; stir in mustard/cream mixture, bring to a boil and cook 2 minute stirring constantly.
- Drain juices from the baking dish with the beef into the broth mixture. Cook over medium heat, stirring constantly until thickened and bubbly.
- Add beef mixture and combine well. Serve over egg noodles.
Food tags
< 4 Hours"
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:2H50M
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Contributors: Prab R. Tumpati, MD
