Slow cooked beef (recipe)
| Slow cooked beef (recipe) | |
|---|---|
| Name | Slow cooked beef |
| Ingredients | Beef roast • Onions • Garlic clove • Tomato sauce • Mixed herbs |
| Cooktime (in hours) | 4 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 4.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 42.9 |
| Fat | 0.1 |
| Protein | 0.7 |
| Carbohydrate | 4.8 |
| Fiber | 0.8 |
| Net carbohydrates | 4 |
| Sugar | 2.1 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 98.7 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Slow cooked beef (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Slow cooked beef (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place onions in bottom of crockpot, and place the piece of beef on top.
- Combine garlic, sauce, wine, and stock in a small jug, and pour over the beef.
- Sprinkle herbs on top, and cook on low for 4 hours, or until done to your liking., basting frequently with the liquid from the crockpot.
- Serve with roasted vegetables and yorkshire pudding.
Food tags
Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:4H10M
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Contributors: Prab R. Tumpati, MD
