Steak au poivre (recipe)
Steak au poivre (recipe) | |
---|---|
Name | Steak au poivre |
Ingredients | Black peppercorns • Beef tenderloin steaks • Olive oil • Heavy cream • Ketchup • Cognac |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 984.9 |
Fat | 89 |
Protein | 41.6 |
Carbohydrate | 3.5 |
Fiber | 0 |
Net carbohydrates | 3.5 |
Sugar | 1.7 |
Saturated fat | 37.1 |
Cholesterol (mg) | 242.5 |
Sodium | 213.7 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Steak au poivre (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Crush the peppercorns in a food grinder or place in a plastic bag and flatten them with a rolling pin.
- Press peppercorns onto both sides of the steaks.
- Heat oil in very hot skillet.
- Cook steaks 3 minutes per side for medium rare. Remove from skillet and keep warm.
- Add cream, ketchup and Cognac. Bring to a boil, stirring, loosening any browned bits from bottom of skillet. Lower heat and simmer the sauce for 2 minutes or till slightly thickened.
- Pour sauce over steaks and serve immediately
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Food tags
European,, Easy
Steak au poivre (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD