Swedish meatballs (recipe)
| Swedish meatballs (recipe) | |
|---|---|
| Name | Swedish meatballs |
| Ingredients | Milk • Ground beef • Eggs • Onion • Salt • Dill • Allspice • Nutmeg |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 81.8 |
| Fat | 4.3 |
| Protein | 5.7 |
| Carbohydrate | 4.7 |
| Fiber | 0.3 |
| Net carbohydrates | 4.4 |
| Sugar | 0.5 |
| Saturated fat | 1.7 |
| Cholesterol (mg) | 30.7 |
| Sodium | 102 |
| Yield | 30-40 meatballs |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Swedish meatballs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Mix all ingredients together.
- refrigerate about 1 hour.
- shape into 1\ balls.
- spray baking sheet with vegetable spray (Pam).
- place meatballs on pan.
- bakein 350 degrees oven for about 15 minutes.
Food tags
, Oven
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
