Tostada pizza (recipe)
| Tostada pizza (recipe) | |
|---|---|
| Name | Tostada pizza |
| Ingredients | Lean ground beef • Green chili peppers • Chili powder • Cornmeal • Pinto beans with jalapeno peppers • Cheddar cheese • Monterey jack cheese • Lettuce • Tomatoes • Green onion |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.666666666 |
| Keto friendliness | Keto friendly |
| Calories | 229.7 |
| Fat | 14 |
| Protein | 20.8 |
| Carbohydrate | 4.8 |
| Fiber | 1.1 |
| Net carbohydrates | 3.7 |
| Sugar | 1.9 |
| Saturated fat | 7.1 |
| Cholesterol (mg) | 68.9 |
| Sodium | 180.1 |
| Servings | 6 |
| Yield | 1 pizza |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tostada pizza (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- In large skillet cook meat until brown. Drain off fat. Stir in 3/4 cup water, chile peppers, taco seasoning mix, and chile powder.
- Bring to boil; reduce heat. Simmer uncovered for 15-20 minutes (until most of the liquid is gone).
- Meanwhile, grease a baking sheet and sprinkle with the cornmeal. Pat pizza dough into a 12x8-inch rectangle on the baking sheet. Bakein a 400 degree oven for 5 minutes.
- In a bowl, mash beans with a fork; spread over partially baked dough to within 1/2 inch of the edges.
- Spoon meat mixture over beans. Bakeuncovered, 10 minutes more, or until crust is just golden.
- Sprinkle with cheese. Bake1-2 minutes more (until cheese melts).
- Top with lettuce, tomato, and onion. If desired, serve with taco sauce.
Food tags
Mexican,, Inexpensive
Tostada pizza (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
