Tuscan parmesan pillows (recipe)

From WikiMD's Wellness Encyclopedia

Tuscan parmesan pillows (recipe)
NameTuscan parmesan pillows
IngredientsGround beef round Garlic cloves Salt Fresh coarse ground black pepper Parmesan cheese Parsley Olive oil Butter Parsley Lemon wedge
Cooktime (in hours)0.133333333
Preptime (in hours)0.333333333
Totaltime (in hours)0.466666666
Keto friendlinessKeto friendly
Calories357.4
Fat26
Protein27.8
Carbohydrate1.6
Fiber0.3
Net carbohydrates1.3
Sugar0.2
Saturated fat11.1
Cholesterol (mg)96.9
Sodium541.2
Servings6
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tuscan parmesan pillows (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Tuscan parmesan pillows (recipe) image(external)

Recipe instructions

  1. Mix meat-mixture ingredients until well blended.
  2. Shape into twelve 1 1/4-inch thick patties.
  3. Let stand 15 minutes.
  4. Heat oil and butter in a large heavy nonstick skillet over medium-high heat.
  5. Add patties and cook until well browned on both sides and no longer pink in centers, about 5 minutes each side.
  6. Sprinkle with remaining parsley.
  7. Serve with lemon wedges to squeeze over the patties.
  8. Serves 6.

    Food tags
    European, Very Low Carbs, High Protein,, Easy


Tuscan parmesan pillows (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:28M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD