Tuscan parmesan pillows (recipe)
| Tuscan parmesan pillows (recipe) | |
|---|---|
| Name | Tuscan parmesan pillows |
| Ingredients | Ground beef round • Garlic cloves • Salt • Fresh coarse ground black pepper • Parmesan cheese • Parsley • Olive oil • Butter • Parsley • Lemon wedge |
| Cooktime (in hours) | 0.133333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.466666666 |
| Keto friendliness | Keto friendly |
| Calories | 357.4 |
| Fat | 26 |
| Protein | 27.8 |
| Carbohydrate | 1.6 |
| Fiber | 0.3 |
| Net carbohydrates | 1.3 |
| Sugar | 0.2 |
| Saturated fat | 11.1 |
| Cholesterol (mg) | 96.9 |
| Sodium | 541.2 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tuscan parmesan pillows (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Tuscan parmesan pillows (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Mix meat-mixture ingredients until well blended.
- Shape into twelve 1 1/4-inch thick patties.
- Let stand 15 minutes.
- Heat oil and butter in a large heavy nonstick skillet over medium-high heat.
- Add patties and cook until well browned on both sides and no longer pink in centers, about 5 minutes each side.
- Sprinkle with remaining parsley.
- Serve with lemon wedges to squeeze over the patties.
- Serves 6.
Food tags
European, Very Low Carbs, High Protein,, Easy
Tuscan parmesan pillows (recipe) details
Time:
Prep Time in Hours and Mins:28M
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Contributors: Prab R. Tumpati, MD
