Vegan bacon (recipe)

Vegan bacon (recipe)
Name	Vegan bacon
Ingredients	Firm tofu • Nutritional yeast • Soya sauce • Liquid smoke
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.416666666
Keto friendliness	Keto friendly
Calories	179.2
Fat	11.5
Protein	16.9
Carbohydrate	6.5
Fiber	3.6
Net carbohydrates	2.9
Sugar	1.1
Saturated fat	2
Cholesterol (mg)	0
Sodium	692.6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Vegan bacon (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Vegan bacon (recipe) details
Vegan bacon (recipe) image(external)

Recipe instructions

1. Fry tofu strips on low heat until they are crispy on the outside. The best way to do this is to lay them in the pan in the oil and let them sit for at least 10 minutes, simmering. They should turn easily after that.
2. Turn them and give them another 10 minutes on the other side.
3. Mix the soya sauce with the liquid smoke first, then take the pan off the heat.
4. Pour the liquid smoke/soya sauce into the pan and stir the tofu so all sides are coated.
5. Sprinkle the yeast over all, stir some more, over the heat, until the liquid is gone and the tofu is covered with sticky yeast
6. )
   
   Food tags
   Soy/Tofu, Beans, Lactose Free, Vegan, Low Cholesterol, Egg Free, Free Of...,, Easy

Vegan bacon (recipe) details

Time:
Prep Time in Hours and Mins:25M

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