Yellow squash frittata (recipe)

Yellow squash frittata (recipe)
Name	Yellow squash frittata
Ingredients	Butter • Eggs • Cheddar cheese • Salt • Pepper
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	211.5
Fat	15.2
Protein	14.4
Carbohydrate	4.7
Fiber	1.3
Net carbohydrates	3.4
Sugar	2.7
Saturated fat	7.2
Cholesterol (mg)	339.7
Sodium	370.3
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Yellow squash frittata (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Yellow squash frittata (recipe) image(external)

Recipe instructions

1. Slice squash into equal sized rounds. You can cut a bigger squash in half instead of using the small ones, if you want to.
2. Saute squash in butter until tender-crisp.
3. Beat eggs with the grated cheese, Italian seasoning, salt and pepper.
4. Pour egg mixture over squash.
5. Cook until eggs are cooked and puffy.
   
   Food tags
   Vegetable, Free Of..., Brunch,, Easy

Yellow squash frittata (recipe) details

Time:
Prep Time in Hours and Mins:15M

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