Zesty juicy gorzonzola turkey burger (recipe)

Zesty juicy gorzonzola turkey burger (recipe)
Name	Zesty juicy gorzonzola turkey burger
Ingredients	Ground turkey • Onion • Fresh ginger • Garlic • Green chili pepper • Gorgonzola • Turmeric • Fresh cilantro • Olive oil • Cumin
Cooktime (in hours)	0.25
Preptime (in hours)	0.25
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	295.5
Fat	16.4
Protein	32.6
Carbohydrate	5.2
Fiber	0.8
Net carbohydrates	4.4
Sugar	1.4
Saturated fat	6.1
Cholesterol (mg)	110.5
Sodium	324.6
Yield	4-6 burgers
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Zesty juicy gorzonzola turkey burger (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Zesty juicy gorzonzola turkey burger (recipe) image(external)

Recipe instructions

1. mince the vegetables.
2. and mix into ground turkey.
3. recommended you marinade overnight.
4. roll the mixture into 4-5 inch diameter balls (makes 4-6 burgers).
5. in a sauce pan, heat oil and throw in cumin.
6. when you smell cumin, place the balls onto pan and flatten until thickness of burger is about 3/4\ thick.
7. drizzle oil on burger.
8. flip over after a minute.
9. cover with lid.
10. leave for 3 minutes.
11. and flip over.
12. cover with lid.
13. leave until there is no pink inside (poke to check).
14. you can grill this too.
    
    Food tags
    , Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:30M

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