Aunt margaret's lamb chops (recipe)

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Aunt margaret's lamb chops (recipe)
NameAunt margaret's lamb chops
IngredientsLamb chops Salt Pepper Garlic powder Dried oregano
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories294.5
Fat25.3
Protein15.5
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat11.2
Cholesterol (mg)70.3
Sodium53.2
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Aunt margaret's lamb chops (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

  1. Heat a large skillet on high heat.
  2. Sprinkle chops with all seasonings, to taste, on both sides.
  3. Place in dry skillet and cook about 5 minutes on each side for rare chops and longer for more well done.
  4. Can also be cooked on a grill.

    Food tags
    Meat, Very Low Carbs, High Protein, High In...,, Easy


Aunt margaret's lamb chops (recipe) details

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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD