Grilled lamb shoulder chops (recipe)

Grilled lamb shoulder chops (recipe)
Name	Grilled lamb shoulder chops
Ingredients	Olive oil • Fresh garlic cloves • Fresh rosemary • Fresh thyme leave • Fresh ground pepper • Salt
Cooktime (in hours)	0.133333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.3
Keto friendliness	Keto friendly
Calories	65
Fat	6.8
Protein	0.2
Carbohydrate	1.2
Fiber	0.4
Net carbohydrates	0.8
Sugar	0
Saturated fat	1
Cholesterol (mg)	0
Sodium	0.9
Servings	4
Yield	4 lamb steaks
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled lamb shoulder chops (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Preheat gas grill on high for 10 minutes.
2. Mix oil, garlic, rosemary and thyme together in small bowl. Rub on both sides of lamb steaks and sprinkle with salt and pepper. Let stand while grill is heating. Lightly oil clean grill and lay lamb steaks on hot grill. Cook 3-4 minutes per side or until desired doneness. Remove to plate, cover with foil and let sit 5-10 minutes.
   
   Food tags
   Meat,, Easy

Grilled lamb shoulder chops (recipe) details:

Time:
Prep Time in Hours and Mins:18M

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