Garlic and rosemary grilled lamb chops (recipe)

Garlic and rosemary grilled lamb chops (recipe)
Name	Garlic and rosemary grilled lamb chops
Ingredients	Lamb chops • Rosemary • Garlic • Olive oil
Cooktime (in hours)	0.1
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.183333333
Keto friendliness	Keto friendly
Calories	1010.2
Fat	89.5
Protein	46.8
Carbohydrate	1.6
Fiber	0.2
Net carbohydrates	1.4
Sugar	0
Saturated fat	35.4
Cholesterol (mg)	210.9
Sodium	160.8
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic and rosemary grilled lamb chops (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Combine rosemary, garlic, olive oil and salt and pepper in a bowl.
2. Rub ingredients on both sides of lamb chops.
3. Marinate 4 hours or overnight.
4. Grill on medium-high heat and sear (approximately 3-4 minutes per side) or to your taste-lamb should be slightly pink in the center.
5. Rest for 10 minutes cover with aluminum foil.
6. Enjoy!.
   
   Food tags
   Meat, Very Low Carbs, High Protein,, Easy

Garlic and rosemary grilled lamb chops (recipe) details

Time:
Prep Time in Hours and Mins:11M

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