George's famous lamb chops (recipe)

George's famous lamb chops (recipe)
Name	George's famous lamb chops
Ingredients	Lamb chops • Red wine • Dark soy sauce • Oyster sauce • Garlic clove • Fresh rosemary • Rock salt • Olive oil
Cooktime (in hours)	0.266666667
Preptime (in hours)	6
Totaltime (in hours)	6.266666667
Keto friendliness	Keto friendly
Calories	755.5
Fat	64.2
Protein	34.5
Carbohydrate	4.1
Fiber	0.3
Net carbohydrates	3.8
Sugar	0.7
Saturated fat	24.2
Cholesterol (mg)	140.6
Sodium	2186.1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
George's famous lamb chops (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
George's famous lamb chops (recipe) image(external)

Recipe instructions

1. Combine marinade ingredints in a jar & shake to combine.
2. Put the chops in a zip-lock plastic bag and pour the marinade over. Seal the bag and turn it over a couple of times to coat the meat.
3. Marinade for 6 hours (I only marinated for 2 & these were still great).
4. Cook on the BBQ for 6-8 mins each side.
   
   Food tags
   Meat, Australian, Camping, Easy

George's famous lamb chops (recipe) details

Time:
Prep Time in Hours and Mins:6H16M

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