Fartes of portingale lambball soup (recipe)
Fartes of portingale lambball soup (recipe) | |
---|---|
Name | Fartes of portingale (lambball soup) |
Ingredients | Beef broth • Ground lamb • Clove • Mace • Salt • Pepper • Currants • Dates |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 365.5 |
Fat | 27.5 |
Protein | 23.2 |
Carbohydrate | 5.3 |
Fiber | 0.6 |
Net carbohydrates | 4.7 |
Sugar | 4.4 |
Saturated fat | 12 |
Cholesterol (mg) | 82.9 |
Sodium | 1697.6 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fartes of portingale lambball soup (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Bring stock to a boil, then reduce to simmer.
- In a bowl, combine remaining ingredients, being careful to sprinkle spices and salt evenly over meat.
- Roll mixture into small balls.
- Place meatballs in simmering stock. Cover pot and continue to simmer for 10 minutes or until meatballs are done.
- Skim excess fat from top.
- Serve hot.
- From Ilyana.
Food tags
Meat, Very Low Carbs,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD