Garlic and pepper lamb chops (recipe)

Garlic and pepper lamb chops (recipe)
Name	Garlic & pepper lamb chops
Ingredients	Lamb chops • Bulb of garlic • White pepper • Canola oil • Rock salt
Cooktime (in hours)	0.166666667
Preptime (in hours)	3
Totaltime (in hours)	3.166666667
Keto friendliness	Keto friendly
Calories	1298.5
Fat	113.4
Protein	62
Carbohydrate	3.7
Fiber	0.6
Net carbohydrates	3.1
Sugar	0.1
Saturated fat	45.6
Cholesterol (mg)	278
Sodium	211.9
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic and pepper lamb chops (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Garlic and pepper lamb chops (recipe) image(external)

Recipe instructions

1. Clean lambchops of excess fat. Cut into halfs. Wash in warm water.
2. Pat dry with thick tissue paper.
3. In a Mixing bowl, add both Oil's, Garlic, Pepper and Rock Salt. Mix well.
4. Take Lambchops and mixture on both sides.
5. Repeat same until all lambchop are covered well.
6. Put all Lambchops in Mixing bowl. Leave aside for 2 hours in refrigerator.
7. Grill cook on electic grill or outdoor BBQ to your liking. Baste meat with excess marinate during grilling.
8. Serve Hot.
   
   Food tags
   Meat, Very Low Carbs, High Protein, Summer,

Garlic and pepper lamb chops (recipe) details

Time:
Prep Time in Hours and Mins:3H10M

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