Butterflied leg of lamb masala (recipe)
Butterflied leg of lamb masala (recipe) | |
---|---|
Name | Butterflied leg of lamb masala |
Ingredients | Butterflied leg of lamb • Garlic cloves • Curry powder • Of fresh mint • Parsley |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 1.083333333 |
Keto friendliness | Keto friendly |
Calories | 33 |
Fat | 1.5 |
Protein | 1.8 |
Carbohydrate | 3.4 |
Fiber | 0.6 |
Net carbohydrates | 2.8 |
Sugar | 2 |
Saturated fat | 0.9 |
Cholesterol (mg) | 5.5 |
Sodium | 26 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Butterflied leg of lamb masala (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Butterflied leg of lamb masala (recipe) details
Butterflied leg of lamb masala (recipe) image(external)
Recipe instructions
- Mix all ingredients except lamb together.
- Spread marinade over top & bottom of lamb and allow to marinade for at least 30 minutes.
- Cook at 180 C for approx 1 hour or to preferred.
- taste.
- Serve cut into thick slices.
Food tags
Meat, Beginner Cook,, Easy
Butterflied leg of lamb masala (recipe) details
Time:
Prep Time in Hours and Mins:1H5M
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Contributors: Prab R. Tumpati, MD