Butterflied leg of lamb masala (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Butterflied leg of lamb masala (recipe)
NameButterflied leg of lamb masala
IngredientsButterflied leg of lamb Garlic cloves Curry powder Of fresh mint Parsley
Cooktime (in hours)1
Preptime (in hours)0.083333333
Totaltime (in hours)1.083333333
Keto friendlinessKeto friendly
Calories33
Fat1.5
Protein1.8
Carbohydrate3.4
Fiber0.6
Net carbohydrates2.8
Sugar2
Saturated fat0.9
Cholesterol (mg)5.5
Sodium26
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Butterflied leg of lamb masala (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Keto meter seven.png



Butterflied leg of lamb masala (recipe) details
Butterflied leg of lamb masala (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Butterflied leg of lamb masala (recipe)


  1. Mix all ingredients except lamb together.
  2. Spread marinade over top & bottom of lamb and allow to marinade for at least 30 minutes.
  3. Cook at 180 C for approx 1 hour or to preferred.
  4. taste.
  5. Serve cut into thick slices.

    Food tags
    Meat, Beginner Cook,, Easy


Butterflied leg of lamb masala (recipe) details

Time:
Prep Time in Hours and Mins:1H5M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Prab R. Tumpati, MD