Bernstein's butterflied leg of lamb (recipe)

Bernstein's butterflied leg of lamb (recipe)
Name	Bernstein's butterflied leg of lamb
Ingredients	Boneless leg of lamb • Dried rosemary
Cooktime (in hours)	0.5
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	334.4
Fat	26.5
Protein	20.4
Carbohydrate	2.9
Fiber	0.2
Net carbohydrates	2.7
Sugar	2.1
Saturated fat	9.6
Cholesterol (mg)	78.2
Sodium	316.3
Servings	16
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bernstein's butterflied leg of lamb (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Bernstein's butterflied leg of lamb (recipe) details

Recipe instructions

1. Purchase boneless butterflied leg of lamb or have butcher bone lamb and slit lengthwise to spread it flat (like a thick steak; do not pound or flatten) Trim away fat layer to within 1/8 inch.
2. Sprinkle liberally with rosemary and place in 2 gallon zipper bag with Bernstein's Italian dressing; close bag and place flat on large pan; refrigerate at least 24 hours; turn every few hours to insure that lamb is evenly marinated.
3. Remove lamb from bag, reserving marinade. Place meat fat-side up on grill over hot coals or on gas grill at 400 degrees F. Have a squirt bottle of water handy to douse flame-ups. Grill to desired doneness basting with remaining dressing during first 20 minutes; discard remaining marinade; turn lamb once to brown both sides (about 30-40 minutes total cooking time).
4. Remove from grill to carving board and carve across the grain into slices (doneness will vary from medium rare at thickest part to well done at thinnest part).
   
   Food tags
   Meat, Very Low Carbs, Memorial Day,, For Large Groups, Easy

Bernstein's butterflied leg of lamb (recipe) details

Time:
Prep Time in Hours and Mins:40M

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