Grilled spring lamb chops from fwdgf (recipe)
Grilled spring lamb chops from fwdgf (recipe) | |
---|---|
Name | Grilled spring lamb chops (from fwdgf) |
Ingredients | Lamb chops • Olive oil • Dijon mustard • Shallots • Of fresh mint • Salt • Black pepper |
Cooktime (in hours) | 0.1 |
Preptime (in hours) | 0.75 |
Totaltime (in hours) | 0.85 |
Keto friendliness | Keto friendly |
Calories | 728.7 |
Fat | 64.4 |
Protein | 32.2 |
Carbohydrate | 4.1 |
Fiber | 1.7 |
Net carbohydrates | 2.4 |
Sugar | 0.1 |
Saturated fat | 24.3 |
Cholesterol (mg) | 140.6 |
Sodium | 447.5 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled spring lamb chops from fwdgf (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Grilled spring lamb chops from fwdgf (recipe) details
Grilled spring lamb chops from fwdgf (recipe) image(external)
Recipe instructions
- Lay the chops in a baking sheet. Combine oil, mustard, shallots, and mint in a food processor and pulse until a medium textured paste is formed.
- Spread the paste on each side of the chops. Season with salt and black pepper and let marinate at room temperature for 30 minutes.
- Broil or grill the chops 3 minutes on each side for med-rare. Serve immidiately.
Food tags
Meat, European, Very Low Carbs, Spring,, Easy
Grilled spring lamb chops from fwdgf (recipe) details
Time:
Prep Time in Hours and Mins:51M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD