Grilled spring lamb chops from fwdgf (recipe)

Grilled spring lamb chops from fwdgf (recipe)
Name	Grilled spring lamb chops (from fwdgf)
Ingredients	Lamb chops • Olive oil • Dijon mustard • Shallots • Of fresh mint • Salt • Black pepper
Cooktime (in hours)	0.1
Preptime (in hours)	0.75
Totaltime (in hours)	0.85
Keto friendliness	Keto friendly
Calories	728.7
Fat	64.4
Protein	32.2
Carbohydrate	4.1
Fiber	1.7
Net carbohydrates	2.4
Sugar	0.1
Saturated fat	24.3
Cholesterol (mg)	140.6
Sodium	447.5
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled spring lamb chops from fwdgf (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Grilled spring lamb chops from fwdgf (recipe) details
Grilled spring lamb chops from fwdgf (recipe) image(external)

Recipe instructions

1. Lay the chops in a baking sheet. Combine oil, mustard, shallots, and mint in a food processor and pulse until a medium textured paste is formed.
2. Spread the paste on each side of the chops. Season with salt and black pepper and let marinate at room temperature for 30 minutes.
3. Broil or grill the chops 3 minutes on each side for med-rare. Serve immidiately.
   
   Food tags
   Meat, European, Very Low Carbs, Spring,, Easy

Grilled spring lamb chops from fwdgf (recipe) details

Time:
Prep Time in Hours and Mins:51M

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