Grilled lollipop lamb chops (recipe)

Grilled lollipop lamb chops (recipe)
Name	Grilled lollipop lamb chops
Ingredients	Lamb chop • Olive oil • Sea salt • Cracked black pepper • Of fresh mint
Cooktime (in hours)	0.5
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	122.6
Fat	13.6
Protein	0.2
Carbohydrate	0.7
Fiber	0.5
Net carbohydrates	0.2
Sugar	0
Saturated fat	1.9
Cholesterol (mg)	0
Sodium	583.4
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled lollipop lamb chops (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Grilled lollipop lamb chops (recipe) image(external)

Recipe instructions

1. Place the lamb chops on a baking sheet. Drizzle with the olive oil on both sides, and sprinkle both sides with the sea salt, pepper and herbes de Provence. Let sit at room temp for 5 minutes.
2. Heat a grill pan over high heat until almost smoking. Add the chops, in batches if necessary, and sear for about 4 minutes. Flip, and cook for another 3 minutes for medium-rare and 5 minutes for medium. Transfer the chops to a serving platter. Drizzle with the agave and sprinkle with the mint.
   
   Food tags
   Meat,, Easy

Grilled lollipop lamb chops (recipe) details:

Time:
Prep Time in Hours and Mins:30M

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