Grilled xinjiang lamb kebabs (recipe)
Grilled xinjiang lamb kebabs (recipe) | |
---|---|
Name | Grilled xinjiang lamb kebabs |
Ingredients | Egg • Cornstarch • Boneless lamb • Cumin seeds • Salt • Red chili powder |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 168.6 |
Fat | 13.8 |
Protein | 9.2 |
Carbohydrate | 1.8 |
Fiber | 0.5 |
Net carbohydrates | 1.3 |
Sugar | 0 |
Saturated fat | 5.2 |
Cholesterol (mg) | 46.6 |
Sodium | 166.9 |
Yield | 18 skewers |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled xinjiang lamb kebabs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Beat the egg with the cornstarch in a large bowl. Toss in the lamb so that all the cubes are coated, and refrigerate for 1 hour.
- Prepare a medium fire in a charcoal or gas grill and oil the grill grates. Dry-roast the cumin and coriander seeds in a skillet over medium heat just until you smell the spices aroma; be careful not to let them burn.
- Then immediately remove the skillet from the heat and let cool. In a mortar and pestle or a coffee grinder, grind the seeds into a coarse powder.
- Mix the powder with the salt and chili powder until well combined.
- Thread 5 cubes of lamb onto each skewer and rub the spice mixture all over the meat. Brush the tops of the skewers with the oil.
- Grill the skewers until they are crusty and brown on the outside and medium-rare on the inside. Serve the kebabs with a side of yogurt for dipping.
Food tags
Meat, Chinese, Southwest Asia (middle East), Asian, High Protein, Kosher, Spicy, Weeknight,, Easy, From Scratch
Grilled xinjiang lamb kebabs (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD