Grilled xinjiang lamb kebabs (recipe)

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Grilled xinjiang lamb kebabs (recipe)
NameGrilled xinjiang lamb kebabs
IngredientsEgg Cornstarch Boneless lamb Cumin seeds Salt Red chili powder
Cooktime (in hours)0.25
Preptime (in hours)0.25
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories168.6
Fat13.8
Protein9.2
Carbohydrate1.8
Fiber0.5
Net carbohydrates1.3
Sugar0
Saturated fat5.2
Cholesterol (mg)46.6
Sodium166.9
Yield18 skewers
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled xinjiang lamb kebabs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Beat the egg with the cornstarch in a large bowl. Toss in the lamb so that all the cubes are coated, and refrigerate for 1 hour.
  2. Prepare a medium fire in a charcoal or gas grill and oil the grill grates. Dry-roast the cumin and coriander seeds in a skillet over medium heat just until you smell the spices aroma; be careful not to let them burn.
  3. Then immediately remove the skillet from the heat and let cool. In a mortar and pestle or a coffee grinder, grind the seeds into a coarse powder.
  4. Mix the powder with the salt and chili powder until well combined.
  5. Thread 5 cubes of lamb onto each skewer and rub the spice mixture all over the meat. Brush the tops of the skewers with the oil.
  6. Grill the skewers until they are crusty and brown on the outside and medium-rare on the inside. Serve the kebabs with a side of yogurt for dipping.

    Food tags
    Meat, Chinese, Southwest Asia (middle East), Asian, High Protein, Kosher, Spicy, Weeknight,, Easy, From Scratch


Grilled xinjiang lamb kebabs (recipe) details

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD