Grilled lamb chops in pomegranate marinated (recipe)

Grilled lamb chops in pomegranate marinated (recipe)
Name	Grilled lamb chops in pomegranate marinated
Ingredients	Racks of lamb • Fresh rosemary leaf • Pomegranate juice • Garlic • Shallot
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	336.3
Fat	36
Protein	0.7
Carbohydrate	4.2
Fiber	0.2
Net carbohydrates	4
Sugar	0.1
Saturated fat	5
Cholesterol (mg)	0
Sodium	3.2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled lamb chops in pomegranate marinated (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Grilled lamb chops in pomegranate marinated (recipe) image(external)

Recipe instructions

1. Rub the rack of lamb with the salt, pepper, and rosemary leaves.
2. Combine the molasses, garlic, shallot and oil in a zip lock storage bag add the lamb chops, turning over a few times to coat thoroughly.
3. Cover and refrigerate 4 hours.
4. Preheat the grill.
5. Remove the lamb chops from the marinade.
6. Grill for 4 minutes per side for rare, or 5 to 6 minutes for medium-rare.
   
   Food tags
   Tropical Fruits, Onions, Fruit, Vegetable, Meat,, Refrigerator

Keto-meter rating

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Time:
Prep Time in Hours and Mins:25M

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