Grilled lamb chops in pomegranate marinated (recipe)

Grilled lamb chops in pomegranate marinated (recipe)
Name	Grilled lamb chops in pomegranate marinated
Ingredients	Racks of lamb • Fresh rosemary leaf • Pomegranate juice • Garlic • Shallot
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	336.3
Fat	36
Protein	0.7
Carbohydrate	4.2
Fiber	0.2
Net carbohydrates	4
Sugar	0.1
Saturated fat	5
Cholesterol (mg)	0
Sodium	3.2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Grilled lamb chops in pomegranate marinated (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Grilled lamb chops in pomegranate marinated (recipe) image(external)

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Grilled lamb chops in pomegranate marinated (recipe)

1. Rub the rack of lamb with the salt, pepper, and rosemary leaves.
2. Combine the molasses, garlic, shallot and oil in a zip lock storage bag add the lamb chops, turning over a few times to coat thoroughly.
3. Cover and refrigerate 4 hours.
4. Preheat the grill.
5. Remove the lamb chops from the marinade.
6. Grill for 4 minutes per side for rare, or 5 to 6 minutes for medium-rare.
   
   Food tags
   Tropical Fruits, Onions, Fruit, Vegetable, Meat,, Refrigerator

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Time:
Prep Time in Hours and Mins:25M

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