Grilled butterflied leg of lamb with lemon, herbs and garlic (recipe)

Grilled butterflied leg of lamb with lemon, herbs and garlic (recipe)
Name	Grilled butterflied leg of lamb with lemon, herbs and garlic
Ingredients	Garlic • Fresh thyme leaves • Fresh rosemary leaves • Fresh parsley leaves • Fresh ground black pepper • Coarse salt • Olive oil • Leg of lamb • Lemon
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.666666666
Keto friendliness	Keto friendly
Calories	851
Fat	58.7
Protein	74.1
Carbohydrate	2
Fiber	0.5
Net carbohydrates	1.5
Sugar	0.2
Saturated fat	23.7
Cholesterol (mg)	265.9
Sodium	1099.8
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled butterflied leg of lamb with lemon, herbs and garlic (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Grilled butterflied leg of lamb with lemon, herbs and garlic (recipe) image(external)

Recipe instructions

1. Make herb rub: Finely chop garlic and in a small bowl stir together with remaining herb-rub ingredients.
2. Put lamb in a large dish and with tip of a sharp knife held at a 45=degree angle cut 1/2-inch-deep slits all over lamb, rubbing herb mixture into slits and all over lamb.
3. Marinate lamb at room temperature for 1 hour.
4. Prepare grill.
5. Lightly pat lamb dry.
6. On a lightly oiled rack set 5 to 6 inches over glowing coals grill lamb about 10 minutes on each side, or until an instant-read thermometer inserted into thickest part of meat registers 125 for medium-rare.
7. (Alternately, roast lamb in a roasting pan in middle of a 425 oven about 25 minutes, or until an instant-read thermometer horizontally inserted into meat registers 125 for medium-rare. Transfer lamb to a cutting board.
8. Halve and seed lemon.
9. Squeeze juice over lamb and let stand, loosely covered with foil 15 minutes.
10. Cut lamb into slices and serve with any juices that have accumulated on cutting board.
    
    Food tags
    Meat, European, Very Low Carbs, High Protein, Summer,

Grilled butterflied leg of lamb with lemon, herbs and garlic (recipe) details

Time:
Prep Time in Hours and Mins:40M

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