Grilled ouzo-and-nutmeg lamb chops (recipe)
Grilled ouzo-and-nutmeg lamb chops (recipe) | |
---|---|
Name | Grilled ouzo-and-nutmeg lamb chops |
Ingredients | Extra virgin olive oil • Nutmeg • Peppercorn • Salt • Lamb loin chops |
Cooktime (in hours) | 0.266666667 |
Preptime (in hours) | 3 |
Totaltime (in hours) | 3.266666667 |
Keto friendliness | Keto friendly |
Calories | 686.7 |
Fat | 60.1 |
Protein | 31.7 |
Carbohydrate | 4 |
Fiber | 1.6 |
Net carbohydrates | 2.4 |
Sugar | 0.3 |
Saturated fat | 23.8 |
Cholesterol (mg) | 140.6 |
Sodium | 109.1 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled ouzo-and-nutmeg lamb chops (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Grilled ouzo-and-nutmeg lamb chops (recipe) details
Recipe instructions
- Pour ouzo into a shallow dish just large enough to hold the lamb chops in a single layer.
- add the olive oil, nutmeg, peppercorns and a big pinch of salt.
- Turn the chops in the marinade to coat.
- Let stand at cool room temperature for 3 hours, turning the chops every 30 minutes.
- Light a grill.
- Remove the chops from the marinade and season with salt and pepper; reserve the marinade.
- Grill the chops over a medium-hot fire, basting frequently with the marinade, until lightly charred outside and medium rare within, about 8 minutes per side
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Food tags
Meat, Greek, European,, Easy
Grilled ouzo-and-nutmeg lamb chops (recipe) details
Time:
Prep Time in Hours and Mins:3H16M
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