Herb cheese boneless leg of lamb (recipe)
Herb cheese boneless leg of lamb (recipe) | |
---|---|
Name | Herb cheese boneless leg of lamb |
Ingredients | Boneless leg of lamb • Thyme • Garlic |
Cooktime (in hours) | 1.666666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 1.833333334 |
Keto friendliness | Keto friendly |
Calories | 652.6 |
Fat | 44.7 |
Protein | 45.3 |
Carbohydrate | 4 |
Fiber | 0 |
Net carbohydrates | 4 |
Sugar | 0 |
Saturated fat | 20.6 |
Cholesterol (mg) | 172.1 |
Sodium | 587.7 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herb cheese boneless leg of lamb (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Herb cheese boneless leg of lamb (recipe) image(external)
Recipe instructions
- Fillet the leg of lamb on a cutting board and pound it flat with a meat mallet or rolling pin.
- Spread the cheese mixture on the inside of the meat (fat goes on the outside) with a rubber spatula or large spoon.
- Roll roast back into pill shape, place back into netting or tie together with twine.
- Place in a large serving dish, or gallon size zipper bag and pour in wine. Let marinate for 1-2 hours in refrigerator, turning at least once.
- Remove roast from fridge and allow to come to room temperature, sprinkle with thyme and rub with minced garlic.
- Heat grill to 325 8F.
- When grill is hot place the roast directly over the fire and sear for 4-5 minutes per side.
- After searing, set the roast to the side of the fire (indirect heat) for the remainder of the cooking time.
- Cook 25 min/lb for medium doneness at 300-325 8F.
- Remove from heat and allow to rest for 10 minutes before carving.
Food tags
Meat, Very Low Carbs, Christmas, Savory,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H50M
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Contributors: Prab R. Tumpati, MD