Herb cheese boneless leg of lamb (recipe)

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Herb cheese boneless leg of lamb (recipe)
NameHerb cheese boneless leg of lamb
IngredientsBoneless leg of lamb Thyme Garlic
Cooktime (in hours)1.666666667
Preptime (in hours)0.166666667
Totaltime (in hours)1.833333334
Keto friendlinessKeto friendly
Calories652.6
Fat44.7
Protein45.3
Carbohydrate4
Fiber0
Net carbohydrates4
Sugar0
Saturated fat20.6
Cholesterol (mg)172.1
Sodium587.7
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herb cheese boneless leg of lamb (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Herb cheese boneless leg of lamb (recipe) image(external)

Recipe instructions

  1. Fillet the leg of lamb on a cutting board and pound it flat with a meat mallet or rolling pin.
  2. Spread the cheese mixture on the inside of the meat (fat goes on the outside) with a rubber spatula or large spoon.
  3. Roll roast back into pill shape, place back into netting or tie together with twine.
  4. Place in a large serving dish, or gallon size zipper bag and pour in wine. Let marinate for 1-2 hours in refrigerator, turning at least once.
  5. Remove roast from fridge and allow to come to room temperature, sprinkle with thyme and rub with minced garlic.
  6. Heat grill to 325 8F.
  7. When grill is hot place the roast directly over the fire and sear for 4-5 minutes per side.
  8. After searing, set the roast to the side of the fire (indirect heat) for the remainder of the cooking time.
  9. Cook 25 min/lb for medium doneness at 300-325 8F.
  10. Remove from heat and allow to rest for 10 minutes before carving.

    Food tags
    Meat, Very Low Carbs, Christmas, Savory,, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:1H50M

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Contributors: Prab R. Tumpati, MD