Cumin, honey, and mint-marinated lamb chops (recipe)
Cumin, honey, and mint-marinated lamb chops (recipe) | |
---|---|
Name | Cumin, honey, and mint-marinated lamb chops |
Ingredients | Of fresh mint • Ground cumin • Dry mustard • Honey • Salt • Fresh ground black pepper • Lamb loin chops |
Cooktime (in hours) | 4 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 4.5 |
Keto friendliness | Keto friendly |
Calories | 724.6 |
Fat | 60.9 |
Protein | 37.6 |
Carbohydrate | 4.3 |
Fiber | 0.7 |
Net carbohydrates | 3.6 |
Sugar | 2.9 |
Saturated fat | 26.7 |
Cholesterol (mg) | 167.8 |
Sodium | 421.5 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cumin, honey, and mint-marinated lamb chops (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Combine first 7 ingredients in a small bowl, stirring well. Place lamb in a single layer in a shallow dish; rub spice mixture evenly over both sides of lamb. Cover and refrigerate for 4 hours.
- Prepare grill.
- Place lamb on a grill rack coated with cooking spray. Grill 4 minutes on each side, or until desired degree of doneness. Serve immediately.
Food tags
Meat, Easy
Cumin, honey, and mint-marinated lamb chops (recipe) details
Time:
Prep Time in Hours and Mins:4H30M
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Contributors: Prab R. Tumpati, MD