Broiled lamb chops with mint pesto (recipe)

Broiled lamb chops with mint pesto (recipe)
Name	Broiled lamb chops with mint pesto
Ingredients	Fresh mint leaves • Pine nuts • Extra virgin olive oil • Garlic cloves • Lamb loin chops
Cooktime (in hours)	0.25
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	446.7
Fat	41.7
Protein	16.3
Carbohydrate	1.5
Fiber	0.2
Net carbohydrates	1.3
Sugar	0.2
Saturated fat	13.2
Cholesterol (mg)	70.3
Sodium	54.1
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Broiled lamb chops with mint pesto (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Broiled lamb chops with mint pesto (recipe) image(external)

Recipe instructions
Preheat the broiler or grill. Brush 1 side of each lamb chop with a small amount of the pesto, grill under the hot broiler for 4 to 5 minutes. Turn, brush with additional pesto and grill for a further 4 to 5 minutes for medium/rare chops

Food tags
Meat,, Easy

Broiled lamb chops with mint pesto (recipe) details

Time:
Prep Time in Hours and Mins:25M

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