Herb-farm roast for leg of lamb (recipe)
Herb-farm roast for leg of lamb (recipe) | |
---|---|
Name | Herb-farm roast for leg of lamb |
Ingredients | Lamb • Garlic clove • Salt • Black pepper • Powdered ginger • Thyme • Sage • Marjoram • Soy sauce • Bay leaf |
Cooktime (in hours) | 1.25 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 1.416666667 |
Keto friendliness | Keto friendly |
Calories | 588.4 |
Fat | 39.8 |
Protein | 53.5 |
Carbohydrate | 0.6 |
Fiber | 0.1 |
Net carbohydrates | 0.5 |
Sugar | 0.1 |
Saturated fat | 15.8 |
Cholesterol (mg) | 200 |
Sodium | 705.5 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herb-farm roast for leg of lamb (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Preheat oven to 300 degrees.
- Cut small slits in the lamb meat.
- Combine all ingredients except the lamb and the bay leaf.
- Rub the herb blend over the meat thoroughly.
- Place on a rack in a roasting pan. Put the bay leaf in the pan under the rack and roast uncovered until done. If cooking a leg of lamb, roast between 18-12 minutes a pound until done to your liking. Let meat rest 20 minutes before carving.
- This will generate a pan gravy to serve with the lamb. Just remember to remove the bay leaf
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Food tags
Meat, Very Low Carbs, High Protein,
Herb-farm roast for leg of lamb (recipe) details:
Time:
Prep Time in Hours and Mins:1H25M
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Contributors: Prab R. Tumpati, MD