Ammitaler schofigs swiss saffron lamb stew (recipe)

From WikiMD's Wellness Encyclopedia

Ammitaler schofigs swiss saffron lamb stew (recipe)
NameAmmitaler schofigs (swiss saffron lamb stew)
IngredientsLamb Olive oil Saffron Onion Clove Flour White wine
Cooktime (in hours)1.2
Preptime (in hours)0.333333333
Totaltime (in hours)1.533333333
Keto friendlinessKeto friendly
Calories413.5
Fat26.5
Protein35.2
Carbohydrate4.7
Fiber0.6
Net carbohydrates4.1
Sugar1.3
Saturated fat10.1
Cholesterol (mg)120
Sodium985.4
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ammitaler schofigs swiss saffron lamb stew (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Season lamb with salt and pepper.
  2. Then saute in oil until well browned.
  3. Mix saffron into the broth and add to lamb.
  4. Add onion and cloves.
  5. Simmer for 1 hour.
  6. Mix flour with wine and add.
  7. Simmer for 15 minutes and serve.
  8. Goes best with mashed potatoes.

    Food tags
    Meat, Swiss, European, Very Low Carbs,



Keto-meter rating
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Time:
Prep Time in Hours and Mins:1H32M

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